Track everything. Own all of it. Then actually act on it.
Your health is spread across wearable devices, multiple doctors' office filing cabinets, apps, and a drawer of test results nobody has read. Prime Years holds your whole health record; it's updated every day, never forgotten, and yours forever. Invite anyone you want into it: your own doctors and specialists, your trainer, your dietitian, even a family member. You choose what each one sees.
Your complete health profile structured and organized. Read with you by a doctor licensed in your state. Real prescriptions from licensed doctors, one broad blood panel and then smaller retests at the rhythm you choose, and one chart that shows whether any of it is working.
- Health PlanSigned by a doctor
- Is it workingOne chart
- What it meansMarcus explains it
- Medication protocolPrescriptions from licensed doctors
- Supplement protocolPersonalized on your data
- Your next testAt the rhythm you choose
Ask about any number on your chart, or tell him how you feel.
- He reads your result against the lab's range. He tells you what changed and what moved it.
- He drafts your questions. Marcus advocates for you with the numbers your doctor needs. Your doctor decides your final protocol.
- Or tell him how you feel. In your own words. He asks what a doctor would need to know.
- Added only when you say so. He turns it into a note, and nothing goes on your record until you confirm it.
Marcus
Education & navigation
My triglycerides went back up to 139. Is the GLP-1 still working?
Your triglycerides fell from 228 to 118 mg/dL between January and July, then rose to 139 in October. 139 is still inside the lab's normal range, which is under 150.
HbA1c, the marker the GLP-1 targets most, kept falling, from 6.3% to 5.6%. You mentioned drinking more since the summer, and triglycerides move with alcohol within weeks. Whether anything in your plan changes is your doctor's call.
What should I ask them?
I've put two questions in a draft for your next visit.
Your follow-up draft
Marcus prepared this draft for your clinician.
- Triglycerides139 mg/dL in October, up from 118 in July. Lab range under 150. Should anything change before the next draw in January?
- AlcoholIs cutting back again enough on its own?
Marcus
Education & navigation
I keep waking around 4am and can't get back to sleep.
How long has it been happening, and on how many nights a week?
A few weeks now. Most nights.
How much is it affecting your days: a little, quite a lot, or a great deal?
Quite a lot. I'm short-tempered by the afternoon.
Here is the note. Once it is saved it sits on your timeline beside your wearable's sleep data.
Add this to your record?
Waking around 4am, can't get back to sleep
Most nights
Moderate
For a few weeks
Your results don't end in a PDF. They end in a conversation.
Talk to a doctor licensed in your state about your results and your protocol, across weight, hormones, recovery and longevity. Bring the questions Marcus drafted, and anyone you want on the call.
Every number, explained
Go through your panel with the person who can act on it, including anything Marcus flagged.
Decided together
Medication, supplements, sleep, training and diet. If you do not need a prescription, your doctor will tell you.
The plan keeps up
Your doctor reads each retest and changes your protocol when your numbers say it should.
Nothing is too small to write down.
Cold hands. A short temper in the afternoons. Waking at four. On their own they sound like nothing, and most doctors will treat them like nothing. There is no billing code for “off”.
We record every one of them, dated, and we keep them. They are the sentences that turn a page of numbers into an explanation. And we do not give up on you, not when a protocol does not work, not when a number will not move, not when the thing bothering you is too small to have a name.
Test broadly, then less, until you need us less.
One broad panel, built for you, and a plan made from it. Then retests at the rhythm you choose, each one smaller as your results settle, and the broad panel again after a year, or sooner whenever you ask. It is not an expensive testing regime: testing is paid separately, and the cost is confirmed before you book.
One comprehensive panel, built for you.
91 tests, 93 for men, in one vein draw. Each dot is one test: the 44 on our base panel, 47 more that the comprehensive panel adds.
- Full blood count20 tests
- Cholesterol and ApoB12 tests
- Liver and pancreas9 tests
- Hormones8 tests
- Vitamins and minerals7 tests
- Omega fatty acids7 tests
- Salts and minerals5 tests
- Blood sugar and metabolism5 tests
- Thyroid5 tests
- Kidney and urine4 tests
- Iron3 tests
- Inflammation2 tests
- Heavy metals2 tests
- Muscle1 test
- Blood type1 test
One comprehensive panel, built for you.
91 tests, 93 for men, in one vein draw. Each dot is one test: the 44 on our base panel, 47 more that the comprehensive panel adds.
- Full blood count20 tests
- Cholesterol and ApoB12 tests
- Liver and pancreas9 tests
- Hormones8 tests
- Vitamins and minerals7 tests
- Omega fatty acids7 tests
- Salts and minerals5 tests
- Blood sugar and metabolism5 tests
- Thyroid5 tests
One comprehensive panel, built for you.
- Kidney and urine4 tests
- Iron3 tests
- Inflammation2 tests
- Heavy metals2 tests
- Muscle1 test
- Blood type1 test
Every number, read for you.
79 inside the lab's range 12 outside it
Marcus12 of your 91 results are outside the lab's range, most of them about blood fats, blood sugar and the liver. Ask me about any one.
Every number, read for you.
79 inside the lab's range 12 outside it
Marcus12 of your 91 results are outside the lab's range, most of them about blood fats, blood sugar and the liver. Ask me about any one.
Every number, read for you.
Every number, read for you.
A protocol: Marcus recommends, your doctor decides.
At your first consultation, online, a licensed doctor goes through your results with you. Nothing is prescribed before that.
- LifestyleMarcus recommends; you agree it with your doctorUsually the first change.
- Sleep
- Food
- Alcohol
- Training
- Stress
- MedicationMarcus can recommend; a US-licensed doctor decidesPrescribed only if it is right for you, and charged only once approved.
- GLP-1
- TRT and HRT
- Peptides
- SupplementsMarcus recommends; a dietitian builds the stackBuilt from your own results.
- Vitamin D3
- Omega-3
- Magnesium
- Creatine
A protocol: Marcus recommends, your doctor decides.
At your first consultation, online, a licensed doctor goes through your results with you. Nothing is prescribed before that.
- LifestyleMarcus recommends; you agree it with your doctorUsually the first change.
- Sleep
- Food
- Alcohol
- Training
- Stress
A protocol: Marcus recommends, your doctor decides.
- MedicationMarcus can recommend; a US-licensed doctor decidesPrescribed only if it is right for you, and charged only once approved.
- GLP-1
- TRT and HRT
- Peptides
A protocol: Marcus recommends, your doctor decides.
- SupplementsMarcus recommends; a dietitian builds the stackBuilt from your own results.
- Vitamin D3
- Omega-3
- Magnesium
- Creatine
How often you test: you choose.
After your protocol, pick how many times a year: the broad panel, then smaller retests between. The cost is confirmed before you book.
- 4 a yearThis member choseBroad panel + 3 retests, every 3 months. To see each change take effect soonest.
- 3 a yearWe recommendBroad panel + 2 retests, every 4 months. Our usual advice while you are on a protocol.
- 2 a yearBroad panel + 1 retest, every 6 months. For results that have settled.
Broad panel Retest The broad panel again, the next January
How often you test: you choose.
After your protocol, pick how many times a year: the broad panel, then smaller retests between. The cost is confirmed before you book.
- 4 a yearThis member choseBroad panel + 3 retests, every 3 months. To see each change take effect soonest.
- 3 a yearWe recommendBroad panel + 2 retests, every 4 months. Our usual advice while you are on a protocol.
How often you test: you choose.
- 2 a yearBroad panel + 1 retest, every 6 months. For results that have settled.
Broad panel Retest The broad panel again, the next January
Retests get smaller, and so does the bill.
- 91JanComprehensive panel91 testsEverything, once. 12 outside the range, mostly blood fats, blood sugar and the liver.
Next: less alcohol, from 2 Feb
- 12AprRetest 112 of 91Still outside: Triglycerides, LDL, ApoB, HbA1c, Glucose, Vitamin D.
Next: HbA1c unmoved, so a GLP-1
- 12JulRetest 212 of 91Still outside: LDL, HbA1c, Vitamin D. Nothing off yet: a test needs two in-range results.
Next: vitamin D fell, so D3
- 6OctRetest 36 of 91All inside the range. Off: HDL, Fasting insulin, Uric acid, ALT, GGT, hs-CRP, in range twice.
Next: the broad panel, next January
67% fewer tests than repeating the comprehensive panel: 121 this year against 364. A smaller retest costs less.
Retests get smaller, and so does the bill.
- 91JanComprehensive panel91 testsEverything, once. 12 outside the range, mostly blood fats, blood sugar and the liver.
Next: less alcohol, from 2 Feb
- 12AprRetest 112 of 91Still outside: Triglycerides, LDL, ApoB, HbA1c, Glucose, Vitamin D.
Next: HbA1c unmoved, so a GLP-1
Retests get smaller, and so does the bill.
- 12JulRetest 212 of 91Still outside: LDL, HbA1c, Vitamin D. Nothing off yet: a test needs two in-range results.
Next: vitamin D fell, so D3
- 6OctRetest 36 of 91All inside the range. Off: HDL, Fasting insulin, Uric acid, ALT, GGT, hs-CRP, in range twice.
Next: the broad panel, next January
67% fewer tests than repeating the comprehensive panel: 121 this year against 364. A smaller retest costs less.
A year of results, then the broad panel comes back.
- Triglycerides139under 150Jan 228 mg/dL, Apr 165 mg/dL, Jul 118 mg/dL, Oct 139 mg/dL
- LDL96under 100Jan 138 mg/dL, Apr 121 mg/dL, Jul 104 mg/dL, Oct 96 mg/dL
- ApoB84under 90Jan 112 mg/dL, Apr 98 mg/dL, Jul 88 mg/dL, Oct 84 mg/dL
- HDL44Off after JulJan 36 mg/dL, Apr 41 mg/dL, Jul 44 mg/dL
- HbA1c5.6under 5.7Jan 6.3%, Apr 6.3%, Jul 5.8%, Oct 5.6%
- Glucose9265 to 99Jan 108 mg/dL, Apr 104 mg/dL, Jul 97 mg/dL, Oct 92 mg/dL
- Fasting insulin15Off after JulJan 27 µIU/mL, Apr 22 µIU/mL, Jul 15 µIU/mL
- Uric acid6.5Off after JulJan 7.8 mg/dL, Apr 7.1 mg/dL, Jul 6.5 mg/dL
- ALT30Off after JulJan 52 U/L, Apr 41 U/L, Jul 30 U/L
- GGT40Off after JulJan 71 U/L, Apr 52 U/L, Jul 40 U/L
- Vitamin D3130 to 100Jan 22 ng/mL, Apr 15 ng/mL, Jul 13 ng/mL, Oct 31 ng/mL
- hs-CRP1.9Off after JulJan 4.1 mg/L, Apr 2.6 mg/L, Jul 1.9 mg/L
The 12 that started outside the range, from January to October; a line ends when its test came off. The other 79 were inside the range in January.
- After 12 monthsWhile you are on a protocol.
- Or 24 monthsOnce your results settle.
- Or whenever you askAfter a lifestyle change, a new symptom or a new medicine.
A year of results, then the broad panel comes back.
- Triglycerides139under 150Jan 228 mg/dL, Apr 165 mg/dL, Jul 118 mg/dL, Oct 139 mg/dL
- LDL96under 100Jan 138 mg/dL, Apr 121 mg/dL, Jul 104 mg/dL, Oct 96 mg/dL
- ApoB84under 90Jan 112 mg/dL, Apr 98 mg/dL, Jul 88 mg/dL, Oct 84 mg/dL
- HDL44Off after JulJan 36 mg/dL, Apr 41 mg/dL, Jul 44 mg/dL
- HbA1c5.6under 5.7Jan 6.3%, Apr 6.3%, Jul 5.8%, Oct 5.6%
- Glucose9265 to 99Jan 108 mg/dL, Apr 104 mg/dL, Jul 97 mg/dL, Oct 92 mg/dL
A year of results, then the broad panel comes back.
- Fasting insulin15Off after JulJan 27 µIU/mL, Apr 22 µIU/mL, Jul 15 µIU/mL
- Uric acid6.5Off after JulJan 7.8 mg/dL, Apr 7.1 mg/dL, Jul 6.5 mg/dL
- ALT30Off after JulJan 52 U/L, Apr 41 U/L, Jul 30 U/L
- GGT40Off after JulJan 71 U/L, Apr 52 U/L, Jul 40 U/L
- Vitamin D3130 to 100Jan 22 ng/mL, Apr 15 ng/mL, Jul 13 ng/mL, Oct 31 ng/mL
- hs-CRP1.9Off after JulJan 4.1 mg/L, Apr 2.6 mg/L, Jul 1.9 mg/L
The 12 that started outside the range, from January to October; a line ends when its test came off. The other 79 were inside the range in January.
A year of results, then the broad panel comes back.
- After 12 monthsWhile you are on a protocol.
- Or 24 monthsOnce your results settle.
- Or whenever you askAfter a lifestyle change, a new symptom or a new medicine.
The member in the walk-through is illustrative.
The parts that are not marketing.
Four things that are true about Prime Years today, and how you can check each one.
US-licensed doctors
Every prescription is written by a doctor licensed in your state, after they review your intake and your labs. No prescription is issued without that review.
How the review worksUS-licensed pharmacies
Medications are dispensed and shipped by pharmacies licensed in the United States, including compounding pharmacies for therapies that are prepared to order.
A HIPAA-compliant platform
Your record is encrypted, access is logged, and the people who can see it are the ones caring for you. Your health data lives in a clinical-grade datastore, not a spreadsheet.
Read the privacy policyNothing that identifies you is sold without your signature
We do not sell your personal information, and we do not use your health data to target ads. If that ever changes, the law requires your separate, signed permission first, and saying no changes nothing about your care.
See section 10
Make these your Prime Years.
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